Whether your goal is to work on the challenges that you are facing as couple or family, or your goal is to bring more harmony and wellness in your relationship and family life. I will work alongside you to help you achieve your family or relational vision and goals. This may include improving family harmony, nurturing co-parenting, or reigniting the love and passion between a couple. This work is done by helping you build healthy skill sets and acquire new tools with an intention to empower you and your family to meet any life challenge together. We also work together to get to the heart of the matter so we can resolve any underlying issues that may trigger a future repeat of the difficult relational dynamics.
I’m a Licensed Clinical Social Worker and Therapeutic Wellness Coach in Central Florida. I’d love to help you on your journey toward healing and self-discovery. I have more than 25 years of experience in providing clients with a wide range of psychological and wellness services.
Life can be overwhelming, and sometimes even exhausting; I can guide you through any obstacles you may face. My goal is to help you understand yourself on a deeper level and provide you with the skills to live a healthy and balanced life. I am fluent in three languages, English, Hindi, and Gujarati.
With this service, I may supply you with helpful resources, worksheets, and other activities to support your relational or family goals
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Coping with life changes
Addictions , Grief , Anger management , Career difficulties , Bipolar disorder , Depression , Coaching , Compassion fatigue , ADHD , Adoption and Foster Care , Body Image , Caregiver Issues and Stress , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Divorce and Separation , Emptiness , Family Problems , Fertility Issues , First Responder Issues , Forgiveness , Guilt and Shame , Impulsivity , Isolation/Loneliness , Life Purpose , Midlife Crisis , Mood Disorders , Multicultural Concerns , Postpartum Depression , Post-traumatic Stress , Self-Love , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LCSW #SW13092 (Expires: 2023-03-31)
These quotes represent just a few of the many positive reviews that we have received for Ruchi Malhotra. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.
Ruchi is an incredible listener and constantly provides valuable feedback and advice in the form of actionable steps. I would absolutely recommend her.