Kristi Heritage

(M.A., LPC)
Therapist Kristi Heritage Photo

About Me

I am a licensed counselor in Missouri with over 5 years of experience. I specialize in trauma, crisis, and substance use but have been fortunate to work with clients with a variety of concerns including depression, anxiety, bi-polar, relationship issues, eating disorders, abuse, domestic and sexual violence, behavior modification, ADHD/ADD and more.

My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines person centered, cognitive behavioral, motivational interviewing and solution focused counseling. I am also trained in EMDR. I will tailor our dialog and treatment plan to meet your unique and specific needs.

My availability to respond to messages and sessions is between 5 and 9 pm, Monday through Friday. I encourage all of my clients to book a live session so you have my undivided attention whether it is a video, phone or chat session. As we all lead busy lives, I respond to messages as soon as I can and often between live sessions.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!


  • Stress, Anxiety
  • Trauma and abuse
  • Grief
  • Depression
  • ADHD
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 5

Services Offered

  • Messaging

  • Phone

  • Video


LPC #2017044081 (Expires: 2023-06-30)


These quotes represent just a few of the many positive reviews that we have received for Kristi Heritage. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.

Written by H.A. on Feb 16, 2022 after therapy with Kristi for 2 months on issues concerning relationship

Kristi actively listens to everything we have to say and provides unbiased feedback with an educated response. We really like talking to Kristi and she has already made us a better couple within the short amount of time knowing her.

Written by S.A. on Jan 31, 2022 after therapy with Kristi for 2 months on issues concerning relationship

Kristi is really good at listening and getting to the root of an issue. She has helped my husband and I open up about things we normally wouldn’t, or have difficulty discussing. She really understands both sides when it comes to issues with addiction.

Written by G.E. on Nov 02, 2021 after therapy with Kristi for 2 weeks on issues concerning relationship

She does remain neutral and is very helpful. I really like her. I feel comfortable and confident she will help us.