Florence Uchechi

Therapist Florence Uchechi Photo

About Me

I am a licensed Clinical Social worker with extensive background in community mental health with a concentration in child and family services. I have over 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar, schizophrenia, mood disorders, PTSD, relationship issues, addiction issues, parenting problems, career challenges, behavioral issues , and ADHD. I also helped many people who have experienced physical trauma OR emotional abuse. As a clinical social worker, I have worked with a diverse population in several services areas and enjoys the ability to make an impact in peoples lives by being an agent of change in their recovery or functioning level.

My therapy style is warm and interactive. I believe in treating anyone with respect, dignity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, Solution-focus, motivational interviewing, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!


  • Stress, Anxiety
  • Addictions
  • Relationship issues
  • Depression
  • Coping with life changes
Also experienced in:
Aging and Geriatric Issues , Blended Family Issues , Caregiver Issues and Stress , Chronic Pain Illness and Disability , Codependency , Disruptive Mood Dysregulation Disorder (DMDD) , Drug and Alcohol Addiction , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 7

Services Offered

  • Messaging

  • Phone

  • Video


LCSW #C010043 (Expires: 2023-03-11)


These quotes represent just a few of the many positive reviews that we have received for Florence Uchechi. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.

Written by A.M. on Feb 12, 2022 after therapy with Florence for 2 weeks on issues concerning relationship

Florence took the time to get to to know us prior to our session and was very attentive and supportive during our session. We look forward to continuing to work with her.

Written by K.A. on Feb 01, 2022 after therapy with Florence for 2 weeks on issues concerning relationship

I really like Florence & her guidance in helping me learn how to manage my relationship & she’s very good at not taking sides & she validates both of our feelings & then comes up with solutions & things we can each work on individually & together to help build us together. She’s a well experienced professional therapist & I would recommend her to friends & family.