At times we all experience challenges that effect our mental health and relationships. There are times when you need to address these challenges with a kind, compassionate, non-biased, intuitive listener, and that's me. I treat everyone with dignity and respect. My counseling style is warm and interactive. My approach combines cognitive-behavioral, humanistic, psycho-dynamic, dialectical behavioral therapy and rational-emotive counseling. I have been a psychotherapist for 12 years. I have worked with couples who are addressing parenting, co-parenting, infidelity, domestic violence, jealousy, priority differences, stress, boredom, and loss of interest or attraction to one another. believe in a team approach. We will develop treatment plans together to address your specific needs and concerns.
It takes courage to seek help. The first step is to reach out and address your concerns. Just know that once you seek help that you're closer to creating change in your life. I'm ready when you are.
I look forward to working with you!
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
LGBT , Trauma and abuse , Grief , Intimacy-related issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Adoption and Foster Care , Attachment Issues , Blended Family Issues , Body Image , Caregiver Issues and Stress , Communication Problems , Control Issues , Divorce and Separation , Forgiveness , Guilt and Shame , Isolation/Loneliness , Life Purpose , Midlife Crisis , Mood Disorders , Multicultural Concerns , Panic Disorder and Panic Attacks , Post-traumatic Stress , Self-Love , Social Anxiety and Phobia , Women's Issues , Workplace Issues Read more...
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy
LMHC #MH9798 (Expires: 2023-03-31)
These quotes represent just a few of the many positive reviews that we have received for Jan Gunn. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.
She is absolutely wonderful at what she does! Without a doubt she has exceeded expectations in what I expected in a therapist.