Teana Harrington

Therapist Teana Harrington Photo

About Me

I provide relationship based therapy couples seeking help to improve their relationship. I believe we are all relational beings and it’s important to have, build, and maintain healthy relationships. My goal in couples therapy is to help couples explore their foundation and build a stronger relationship based on what they determine as their goal. I help couples explore and identify unhealthy patterns of communication and behaviors that are barriers to having a thriving relationship. I’m dedicated to providing excellent services and creating a positive atmosphere by empowering and collaborating with each client on their personal journey to a more fulfilling life. My special interests are relationship issues within families and couples. I have a passion for blended or stepfamilies, premarital couples preparing to form a blended or stepfamily, and family systems in general.

I use Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Emotionally Focused Therapy (EFT), and Gottman Couples Therapy.


  • Stress, Anxiety
  • Family conflicts
  • Parenting issues
  • Self esteem
  • Coping with life changes
Also experienced in:
Relationship issues , Trauma and abuse , Grief , Depression , Compassion fatigue , Attachment Issues , Blended Family Issues , Communication Problems , Divorce and Separation , Family of Origin Issues , Family Problems

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services Offered

  • Messaging

  • Phone

  • Video


LMFT #201507 (Expires: 2023-10-31)

LPC #66367 (Expires: 2023-10-31)


These quotes represent just a few of the many positive reviews that we have received for Teana Harrington. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.

Written by E.L. on Feb 13, 2022 after therapy with Teana for 2 weeks on issues concerning relationship

She has helped a lot in only a few sessions.