Carol Chase

Therapist Carol Chase Photo

About Me

Couples need communication skills and practice and that is I believe the way to solve many problems. I teach a type of commuication that involves listening and reflecting. It is not followed by more questions and possible defensiveness. It is concluded with the idea that your have been heard when you see that the other person can repeat what you just said. Feeling heard and possibly understood is the key to a couple''s relationship.

Carol Chase, LMHC doing therapy for 9 years. I have had varied experience such as working with homeless addicted men, doing IOP groups in a large mental health agency, working in private practice and doing telehealth since COVID as well as with Military OneSource with veterans and their families.
I graduated from Valparaiso University some many years ago and was a career high school teacher; then later in life graduated from Hazelden Betty Ford Graduate School of Addiction Studies in 2013. My life experience and my varied education has allowed me to relate to many personalities and problems.
My passion for my life’s work is helping clients meet their goals for change in work, mental health, self esteem and self love, codependency, and relationships. I have a specialty in addiction studies and have a personal story that allows me to relate to addicts and alcoholics.
My therapeutic approach is client centered and client driven so that my specialties in CBT, DBT, EMDR, Mindulness,12 Step Facilitation make for a toolbox that is individualized and effective.
My hours are later in the day and into the evening, usually 2:00 p.m. to 7:00 p.m. being my latest session on Monday through Thursday.


  • Stress, Anxiety
  • Addictions
  • Relationship issues
  • Trauma and abuse
  • Self esteem
Also experienced in:
Family conflicts , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Depression , Coping with life changes , ADHD , Abandonment , Aging and Geriatric Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 9

Services Offered

  • Messaging

  • Phone

  • Video


LMHC #39002742A (Expires: 2022-04-01)


These quotes represent just a few of the many positive reviews that we have received for Carol Chase. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.

Written by D.O. on Feb 13, 2022 after therapy with Carol for 3 months on issues concerning relationship

Carol Chase has cried with us , cheered us on and has walked us thru some very very delicate issues .
And we are just beginning.
So grateful for a good therapist.

Written by V.I. on Jan 30, 2022 after therapy with Carol for 1 month on issues concerning relationship

Very knowledgeable and helpful. Easy to talk to with great input.